Focus on What Is

There are so many yoga asanas I cannot do. So, I focus on what I can do. I focus on what feels good, what feels empowering, and work baby steps to making poses I don’t have. And if I never do lotus or full hanuman, I can still have a fulfilling life. There are other ways to practice yoga. Today, I chose another limb other than asana.

May we always be practicing, as life is the longest practice we have.

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